3 Ingredient Gluten Free Bread Recipe

Super Easy Gluten Free Bread. High in protein, fiber & nutrients. Yay! Take a look at the ingredients list on your bread. Seriously, like right now, go take a look. How many ingredients are there? How many do you actually recognize as real food? No wonder I have been so intimidated by even the idea... Continue Reading →

Coconut Bites

I love to create healthy treats. I believe that the ingredients that are best for us should be the most delicious and enjoyable. We should have no reason to desire to put junk into our bodies when we discover how amazing all natural, pure ingredients can taste. These healthy treats are so delicious and simple to make.... Continue Reading →

Happy, Healthy, Natural New Year!

2016 is here!  Can you believe it? I hardly can! Another year has gone, but with the new year starting I can't help but think of new beginnings full of new possibilities. Don't get me wrong, I am not one to make resolutions, to wait for Monday or the New Year, I believe in starting now, where... Continue Reading →

Mango Pineapple Dressing

This salad was sooo good I couldn't' help but dance as I was eating it! It was like paradise in a bowl! This was my fully raw lunch for the day. And I must say, I loved it. It was refreshing, delicious and completely satisfying. Full of nutrients and live enzymes, this salad is also... Continue Reading →

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