3 Ingredient Gluten Free Bread Recipe

Super Easy Gluten Free Bread. High in protein, fiber & nutrients. Yay! Take a look at the ingredients list on your bread. Seriously, like right now, go take a look. How many ingredients are there? How many do you actually recognize as real food? No wonder I have been so intimidated by even the idea... Continue Reading →

Nature Gurl Vitamin Water

This is one of my favorite ways to hydrate on a hot summer day. Sometimes  plain old water doesn't quite hit the spot. This fruit infused water is all natural, with nothing artificial added so you can feel great about what you are putting in your body. What could be more natural than fresh organic fruit, loaded with vitamins... Continue Reading →

Happy, Healthy, Natural New Year!

2016 is here!  Can you believe it? I hardly can! Another year has gone, but with the new year starting I can't help but think of new beginnings full of new possibilities. Don't get me wrong, I am not one to make resolutions, to wait for Monday or the New Year, I believe in starting now, where... Continue Reading →

What I eat on a typical day

The first thing I get asked when people find out that I am vegetarian is "What do you eat??" I think for a lot of people, all they can imagine is me eating lettuce all day long ( which probably explains why that's what people serve when they find out your vegetarian). The next question... Continue Reading →

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