3 Ingredient Gluten Free Bread Recipe

Super Easy Gluten Free Bread. High in protein, fiber & nutrients. Yay! Take a look at the ingredients list on your bread. Seriously, like right now, go take a look. How many ingredients are there? How many do you actually recognize as real food? No wonder I have been so intimidated by even the idea... Continue Reading →

The No Excuses Workout

I know we are all busy with work, kids, family, friends.....fill in whatever else. We have plenty of valid excuses for not exercising, No time, can't afford a gym membership, don't have any equipment, travelling, etc... Well hopefully this will help some of us out. I have put together my "No Excuses Workout" for all... Continue Reading →

What I eat on a typical day

The first thing I get asked when people find out that I am vegetarian is "What do you eat??" I think for a lot of people, all they can imagine is me eating lettuce all day long ( which probably explains why that's what people serve when they find out your vegetarian). The next question... Continue Reading →

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