How To Make Kombucha!

I chickened out of trying to make my own kombucha for a long time. It all started when I sat in on a kombucha making class at a Mother Earth News Fair event. Up until that point I only knew about the end product that I was buying form my local health food store. I... Continue Reading →

“Forest Bathing”

Have you heard of it? It may not be what you think...... And apparently there is science to back it up. (And several books written about it) Before about a week ago "forest bathing" was not in my vocabulary, although the idea and practice of it, or something like it has been a driving force... Continue Reading →

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